Manuel Wittke

Online Coach & Medical Student

Nutrition & training

specifically tailored to you

My goal is that you achieve sustainable results in a healthy way. Your coaching is 100% individual: your plans are designed specifically for you, your goals and your lifestyle.

Training plan

Workouts and exercises tailored to your goals. You can decide, if you want to work out at home, in the gym or outside!

Nutrition plan

Sustainable bespoke meal plans based on your preferences and daily routine. Vegan, vegetarian, pescatarian, gluten or lactose-free options, allergies considered!

All-in-One App

best possible support

Through my app you can access all your plans and contact me through the chat function. You will get access to a tracking app, helping you monitor your progress and get closer to your goals.

Personal chat

As a coach it is important to me that you can reach out with any questions or if you need motivation.

Personal tracker

You will get access to a tracking app, helping you monitor your weight and other measurements. I follow your progress and change your plans accordingly.

Let's achieve your goals together!

Let's achieve your goals together!

About me

Sports has always been my passion – from soccer and athletics to strength training. I always had the highest standards for myself. ‘You get what you give’ – the guiding principle that shaped my athletic career: the more disciplined you train, the bigger the success.
As a licensed personal trainer, nutritionist and medical student I can show you, how you can profit from my experience and knowledge to achieve maximum performance and to become the best version of yourself.

My coaching follows the motto: ‘practice what you preach’. I perceive it as my duty to help every client with my gained expertise.
I will show you how you can change your lifestyle in a sustainable way and how you will profit from that in all areas, also outside of sports.
At the same time, I want to be a role model and show you how you can achieve your fitness, but also academic and professional goals, through discipline and a strong mindset.

My coaching follows the motto: ‘practice what you preach’. I perceive it as my duty to help every client with my gained expertise.
I will show you how you can change your lifestyle in a sustainable way and how you will profit from that in all areas, also outside of sports.
At the same time, I want to be a role model and show you how you can achieve your fitness, but also academic and professional goals, through discipline and a strong mindset.

Qualifications

My transformation

• You get what you give • You get what you give • You get what you give • You get what you give • You get what you give • You get what you give •

• You get what you give • You get what you give • You get what you give • You get what you give • You get what you give • You get what you give •

@manuel.wittke

Social media

Change your lifestyle